Talk of The Villages Florida - View Single Post - Pre Diabetes
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Old 03-02-2009, 04:24 PM
rshoffer rshoffer is offline
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Originally Posted by serenityseeker View Post
Anytime.
SS is right on re the white flour carbs.... another "foodstuff" to absolutely eliminate 100% is high-fructose corn syrup. This dangerous sweetener sneaks into everything... soft drinks for sure but many "juices" are laced with it and it is a killer to your triglycerides. If your not on coumadin ask your doc about omega-3 fish oil to help bring down yout TG's. Again, www.lef.org is a good site to learn more about omega-3 fatty acids (fish oil).