Talk of The Villages Florida - View Single Post - Pain Management Clinic for Piriformis Trigger Injection
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Old 03-30-2021, 11:16 AM
ureout ureout is offline
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I went to Arbor Medical near Laurel Manor and saw DR Alger for my piriformis muscle ... It took a series of 3 shots over a couple months but it's MUCH better... I do the SEATED piriformis stretch a couple of times a day and that is really helpful below is a link for the stretch ....good luck

10 Piriformis Stretches To Get Rid Of Sciatica, Hip, And Lower Back Pain - Rocket City Chiropractic