Looking for: Personal fitness trainer with expertise in seniors.
This one should be easy but probably isn't.
I am 71, I am spiraling down physically, and I am not succeeding in being disciplined about daily workouts to keep physically fit.
I am looking for a personal trainer I can afford, that can work with me and my physical limitations. I would like to work out 5 days a week, for an hour or so, and limit round trip travel to about an hour at most. (I live in McClure - south of 44) so someone/someplace around 44 or south would be best.
Anyone have personal experience with a trainer they can share?
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