If you'd like to share your anti inflammatory diet (menu, etc.) please do.
Probably you avoid all foods from the "nightshade family" of veggies??? Thanks.....
seniorcitizen....... I do try to avoid the nightshade veggies and I'm very dedicated to my anti-inflammatory "diet" because it works for me; I don't take any prescribed drugs and have significantly reduced my cholesterol to 174. I won't bore everyone here, so I'll send you a private message with my eating plan. 
or maybe I'll write a blog about it
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Born in Coney Island, Bklyn NY. My first apartment on my own was in The Village NYC. Now I live in The Village Walk, Sarasota FL
