We live in the Spanish Springs area and frequently go to Palm Beach County(215 miles away) Stadium is another 60 miles further south. 3.5 hours would be under optimum conditions. Suggest you give yourself 5 hours to get there due to traffic and/or weather.
Do not know of any reasonable way to go to Miami Dolphins game. Tampa Stadium is +/- 90 miles away and they have much better record than Miami since Dan Marino retired.
Do not know when this is going to start up but there is a high speed train(Brightline) under construction which will run from Orlando to downtown Miami which might work. At this time closest train station is 15-20 miles from the stadium.
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