Everyone in my family has always turned the heat down to the lowest temp in Boston (55) before they went to bed .. I spent most of my life in tropical climates and have been in Florida over 20 years I don’t think the heat goes on more then a couple of times during winter and only for short time and I can’t ever understand putting the heat on while sleeping in fl. You can acclimate yourself to colder weather just like you can in the summer by getting outside more.
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