Quote:
Originally Posted by Packer Fan
Please push for your spouse to get a sleep study. Snoring is normally sleep apnea and a CPAP machine will make them sleep better and you sleep better. I got my CPAP 6 years ago and I love it as much as my wife does.
|
I did a sleep study when I was snoring a lot. Every machine I tried made me feel like I was suffocating! My dentist friend made be a dental appliance that helped a bit, but didn't solve the problem.
I went on a diet, lost 50 lbs and the snoring went away...