[golfing eagles]

Originally Posted by blueash

There IMO is no point in asking if your problem is rotator cuff on the internet. Nor can we help you with what works or doesn't work as that 100% depends on what is actually wrong with you. And you don't know what is wrong, neither do I.

So I would suggest you get a diagnosis of what is actually causing you the pain from a doctor. This website has had many discussions of whom people like for shoulder care. The search function is in the green stripe near the top, 2nd from the right edge.

Great answer!