Had shoulder surgery on February 28. 3 tears, 2 shoulder, 1 bicep and a bone spur. I’m in the third week of recovery and from what I understand I’m the exception very little pain, already have most of the motion back. Stop guessing, get it diagnosed! And if you do opt for the surgery lots of ice 24/7 seems to have been the key. Also be ready to be in a sling for 5 weeks. I used Dr. Cook at Advanced Orthopedics Institute. Good luck!
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