Let's see:
- The pack-a-day stopped 'cold turkey' in 1973.
- 40 lbs went away a couple years ago (again) and hopefully will stay gone.
- Down to no more than two $1.75 margaritas a week.
- Have almost eliminated fried foods (and that hurt!).
- And thanks to my two terriers, there's a mile walk every morning and another mile-plus every evening.
And whenever I want to go back to old bad habits, a stroll by any hospital or chronic-care facility usually scares me back to reality.
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