Talk of The Villages Florida - View Single Post - What do YOU do to stay healthy?
Thread: What do YOU do to stay healthy?
View Single Post
 
Old 06-28-2009, 04:43 PM
conn8757 conn8757 is offline
Senior Member
Join Date: Jul 2007
Location: Village of Amelia
Posts: 367
Thanks: 0
Thanked 0 Times in 0 Posts
Default
This is a great post! I keep up with doctor appts and dental appts (I believe dental hygiene has a lot to do with preventing illness). I buy a lot of fruits and steam or saute a lot of vegetables. My bad - I do still love a cheeseburger now and again and a good margarita. I have joined the water aerobics here and like to walk in the pools and swim. I am looking at what other exercise I might enjoy. I take vitamin D, magnesium and baby aspirin. I have been diabetic for at least 40 years but take oral rx only for it. I love to laugh - love funny books, movies, and good company.
__________________
Village of Amelia, Orlando, Fl; Tampa, Fl., Irmo, S.C; Kewanee, Illinois ;Middleton, Ohio; Louisville, Ky; Marietta, Ga.