I’ve had high cholesterol all my life, but when it hit 300 I figured maybe I should do something. Didn’t want statins. for 3 months I tried diet and supplements. Got rid of butter and cheese in the house; took a tablespoon of olive oil with high phenols dailyand took supplement Hpf Cholestrene. Cholesterol dropped 80 points in 3 months and one more point in the following 3 months. I’m happy with 225. My arteries are clear.
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