Pilates
Hi,
When we were there at the beginning of this year we went to Pilates/Yoga on the ball classes (free) at Lake Miona Rec Centre.
I think it was a Thursday afternoon. We found it in the Recreation News. It started around 4.00 pm I think but you had to get there much earlier than that as it was very popular and in the end the man running the class had to restrict the numbers, so you were counted as you went in.
We really enjoyed it though - you have to have a ball otherwise you can't get in. Also it's advisable to get one of those rubber yoga mat things. We bought quite a thick one which rolls up from Walmart.
Hope this helps.
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