Talk of The Villages Florida - View Single Post - How to overcome the "occasional" night of not being able to get to sleep.
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Old 11-06-2022, 03:39 PM
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Quote:
Originally Posted by billethkid View Post
Most of us have this happen from time to time. Maybe more often as we get older.......75+++.

Those times when you just can not turn off your brain.

What do you do?

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U R old enough to know about what not to eat & drink and timing.............common fix for some once learned.

Not a fan of warm milk, booze assistance, drugs or reading.

Some say, stay away from the TV because it stimulates..............not me.
Late night TV came put me asleep.
Jus be selective on what you watch.

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