Talk of The Villages Florida - View Single Post - How to overcome the "occasional" night of not being able to get to sleep.
Thread: How to overcome the "occasional" night of not being able to get to sleep.
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Old 11-06-2022, 05:06 PM
pacjag pacjag is offline
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The best advice I can give is to stay active and eliminate any caffeine after mid-day. I used to have trouble but switching to decaffeinated drinks and tea, I drop off in just a couple of minutes.