Quote:
Originally Posted by billethkid
Most of us have this happen from time to time. Maybe more often as we get older.......75+++.
Those times when you just can not turn off your brain.
What do you do?
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I normally have the “occasionally” sleepless night the week before full moon and know of many others with that timing.
I don’t panic or worry about being awake. I dwell lightly on running through all the things I’m grateful for in my life and I can usually doze back off rather quickly. If that doesn’t work, I make sure I’m warm enough or cool enough and may take one adult aspirin if slightly achy.
And every once in awhile, it’s just a night of less sleep.
