[QUOTE=billethkid;2155278]Most of us have this happen from time to time. Maybe more often as we get older.......75+++.
Those times when you just can not turn off your brain.
What do you do?
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A breathing solution that works most of the time. Take 3 deep breaths, exhale continuously out with your lips pursed until you want to yawn. Try it at least twice. It should help you relax.
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