Talk of The Villages Florida - View Single Post - How to overcome the "occasional" night of not being able to get to sleep.
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Old 11-07-2022, 06:18 AM
JGibson JGibson is offline
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It's even worst when you can't sleep and go to the kitchen and start eating. Or wake up in the middle of the night and start eating. It's called nocturnal eating disorder and it's almost like sleep walking.
Xanax works but contrary to popular belief it's addictive hence why it's a narcotic. Ambian is the worst it does all types of weird things to your brain.
There is nothing like natural sleep. My wife falls asleep the minute her heads her pillow. Grrrrrrr *♂️