[QUOTE=billethkid;2155278]Most of us have this happen from time to time. Maybe more often as we get older.......75+++.
Those times when you just can not turn off your brain.
What do you do?
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Exercise! I find that if I am active in the day I have an easy time going to sleep at night. I walk 3-8 miles a day unless I play golf. I walk the golf course. I also think water walking is a good way to exercise your muscles with little chance of hurting yourself. Good luck!
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