Talk of The Villages Florida - View Single Post - How to overcome the "occasional" night of not being able to get to sleep.
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Old 11-07-2022, 10:17 AM
bp243 bp243 is offline
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Default Sleep Ideas

As a last resort, warm hot chocolate works for me. Heat up a small cup of milk (or almond milk) for 1 microwave minute and add a couple spoons of chocolate mix. Whip to combine and enjoy. For some reason, it works like magic for me.