I just starter having difficulty falling asleep. I am (75+) and miserable when I don’t sleep. My wife doesn’t sleep well but she some how plows through the day. May slip in a nap hear and there.
I’m with the guys using CBD or if necessary I pull out the big gun THC never in large quantities (10 mg). Misspent youth glad it legal. Back home even THC can be purchased without a license. Although in FL. it’s easy to get approved for medical marijuana.