Quote:
Originally Posted by barb1191
Watching television in bed lulls me to sleep. One must watch something that will not stir emotions but merely be pleasantly entertaining. One channel I watch every bedtime is HDTV where they are removating and/or selling homes.
I set the sleep timer on the television for an hour and am sound asleep in about ten minutes and the television turns off automatically within the hour.
Hope this helps; works for me.....barb
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Barb! I KNEW that you were my long lost twin, except that for the most part I am a Republican...or was anyway.
I like to read in bed
and cookies and milk repeated several times usually does it. (sigh)