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Thread: Having Memory/Language Issues- Normal Aging?
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Old 03-11-2023, 07:15 AM
sharonl7340 sharonl7340 is offline
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No one mentions taking magnesium (400mg) for this. I went to a neurologist a couple of years ago with this same issue. She recommended 400mg of magnesium. I also suggest B12 supplement, but look to see the type of B12. It needs to be Methylcobalamin.