My sister has been getting B-12 for the last few years for low B-12.
A lot is written about injections vs tablets much of which concludes no difference in results.
The next issue is dosage....500/1000 mcg per day???
How best to determine what to take.
She is not ready to ask the doctor to switch....I volunteered to do some research and would appreciates opinions/suggestions from TOTV members who have been confronted with this issue.
Based on what I have read I would not hesitate to take the tablets instead of monthly injections!
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