[jimjamuser]

Originally Posted by Joe C.

There's lots of sugar in most everything that we eat. Carbs are broken down into sugar to be processed by the body. Too much sugar is not healthy, but we must remember that the two things that the brain requires to function properly are sugar and oxygen.
As an aside, my doctor told me long ago, that diets are fads, and if I truly want to lose weight just DON'T EAT ANYTHING THAT IS WHITE.

With the exception of CAULIFLOWER.