Talk of The Villages Florida - View Single Post - 65 years old. Aches and Pains- Everything hurts after exersion
Thread: 65 years old. Aches and Pains- Everything hurts after exersion
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Old 04-29-2023, 05:12 AM
SusanStCatherine SusanStCatherine is offline
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I find taking one scoop of Orgain brand collagen peptides daily solves my feeling of stiffness. It works better than pills for me. Everyone is different so find what works for you. I also try to get in at least 7K steps a day - gotta keep moving.