Here’s what I do , I turn Pandora on as soon as I get up and never turn the t v on all day , the only exception is for football .I read a few news papers before I go out , a couple of international and the Boston globe . I listen in the car to jazz or sports talk radio , I have never listened to any of those cable shows whether they are left or right politically. I don’t bother looking at the gym or in restaurants , I do watch ABC news and most of PBS news hour on tape ,it’s very simple to ignore all the different news cycles if you choose to , but most don’t or they complain that it shouldn’t be on all the time it annoys them,WELL DO’NT WATCH I guarantee your life will be a little more mellow
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