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Originally Posted by Mass288
HI all. Wondering what part of the day hours is it too hot to play outside..or do you just adapt to the weather...anything is better than snow..
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depends on a lot of factors. body weight, fitness, heat tolerance. just do yourself a favor, don't try to go the extra mile....if you feel like it's getting intolerable you've probably been out a bit too long.
Also as everyone says drink lots of water - here's a hint - purified water doesn't do anything for you except run through you because it lacks all the other minerals etc to 'stick'. When we were on the coast I used to line up 8 bottles a day, still dehydrated. Now it's 2 of Mountain Valley Spring water and I'm more than good.... and when I say 2, I am talking 12 ounce bottles