I had a friend move here from Michigan and the first few times we played golf in the summer, he was done by the 14th hole, way overheated and feeling miserable. I told him the key is to drink water starting the night before to be well hydrated. He complained he'd be up all night peeing, but I suggested that was better than dying of heatstroke. He took my advice and now plays golf AND tennis in the heat without problems.
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