I use fepblue.org to locate an in network provider. There are quite a few locally. We also have GEHA Dental and normally the dental office can give you a good idea what the co-insurance will pay for a given service. I suggest you constantly remind them you have FEP Blue also. They will normally get paid more from the supplemental insurance and sometimes forget to file with both, often resulting in a bill that is a little higher than expected. Our normal provider has left the area so we too are going to need a new dentist some day.
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