Talk of The Villages Florida - View Single Post - Potassium Supplements
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Old 08-21-2023, 09:53 AM
deejew deejew is offline
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We do a morning blended drink of banana, coconut water (600mg/c) spinach (170mg/c) and avocado (974mg med) and just mix in oranges or other fruits.That gets you about 2/3 of the way there. It tastes fine, is natural, isn't that filling and there are plenty of benefits outside of potassium.