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Thread: Decompression table at Chiropractor
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Old 09-13-2009, 05:34 PM
dolpterry dolpterry is offline
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I used one but the short amount of time it is used and only once a week was not very effective. I ended up buying a inversion chair, you just sit in it and strap in and flip. Started just a couple of minutes twice a day and worked up to 15 minutes twice a day. The first few times blood goes to your head and your ready to flip up after a few minutes but you build up each day.I believe it to be better then decompression table.