I've had BVVP as well. A couple of times in our 14 yrs of living here, I've experienced vertigo and went to P.T. for treatment. It worked. I also looked on YouTube for the Epley treatment and have done it at home. Yes, see a dr. first before doing it. My first experience years ago, with vertigo was up north. We told a virus was going around with that as one of it's symptoms. Sometimes an inner ear virus also can cause this issue. I still remember trying to walk in our home and it wasn't an easy thing. I don't recall the treatment that they gave me up there as it was so long ago.
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