Humans naturally metabolize saturated fat and protein...Unsaturated fats and carbohydrates are literally poison and cholesterol is vital for human health. Ya, man! We have been lied to about diet for more than 40 years as pointed out by Drs Atkins and Eades.
Meat is food - Plants are drugs, medicine and pesticides.
https://www.youtube.com/watch?v=pIRurLnQ8oo
https://www.youtube.com/watch?v=7kGnfXXIKZM
Plant oils cause insulin resistance at the cellular level. Mitochondria health is vital for ATP.