Talk of The Villages Florida - View Single Post - Carnivore friendly restaurant
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Old 11-25-2023, 09:37 AM
ithos ithos is offline
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I agree you lose weight fast switching to an all animal protein diet. I did it once and lost weight quick. Didn't have the discipline to stick to it. Years later I researched the whole food plant based diet and discovered that the medical research was much more credible than the low carb diet.

Secrets of the Loma Linda Blue Zone diet: Centenarians’ good nutrition habits and whole foods as key
Wholegrains, vegetables, fruit and cancer risk - WCRF International

Since there is no society I know of that is exclusively animal protein, I hope the meat industry puts together a long term study for the carnivore diet. I can't find one. If the results come back positive then I will be persuaded and do a mea culpa.
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Last edited by ithos; 11-25-2023 at 09:57 AM.