Quote:
Originally Posted by Randall55
Many of us stated processed foods should be avoided. The diet you have found is new to you. I am glad it is working for you. I grew up on a farm where fresh food was served daily. I hate the taste of processed foods and do not understand their appeal. If you continue to eat fresh foods, most likely you will begin to dislike the taste of processed foods. If you do not like a food, it is easy to avoid. Good Luck!
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Not sure where I said this was new to me. I guess 3 years could be considered new. You are right on processed foods. They taste gross after eating whole foods. Anyone looking to improve their health should start there.