Quote:
Originally Posted by frayedends
Apparently you are looking for an argument that I wasn't trying to make.
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I apologize then. When you wrote this
It is very well known fact that carbs increase insulin, and once sugars are stored as fat we end up craving more carbs. Eating carbs makes you crave more carbs. That is the reason people have trouble sticking to a moderate diet including carbs.
It doesn't help people with a carb addiction to say, "Just eat less. Just eat whole foods including carbs." They crave more carbs and more carbs and more carbs.
It did seem like it was applicable to my comments.