Quote:
Originally Posted by Vermilion Villager
According to the Mayo Clinic, the amount of alcoholic drinks you consume in a week is 2 times what is classified as heavy or hazardous drinking.
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VV
Double check your "in a week is 2 times".
Per Mayo:
While moderate alcohol use may offer some health benefits, heavy drinking — including binge drinking — has no health benefits.
Heavy or high-risk drinking is defined as more than three drinks on any day or more than seven drinks a week for women and for men older than age 65, and more than four drinks on any day or more than 14 drinks a week for men age 65 and younger.
Binge drinking is defined as four or more drinks within two hours for women and five or more drinks within two hours for men.
https://www.mayoclinic.org/healthy-l...l/art-20044551