Quote:
Originally Posted by villagetinker
I am having increased knee pain recently and I am looking for information on any pain medications (cremes) that can be applied to the knees to relieve the pain. I am sure this is muscular pain, and some of the OTC cremes do seem to offer some relief.
So if you found one that worked well that is what I am looking for, I will be going back to my doctor in a few weeks, so I do not need a doctor referral UNLESS this would be required for a specific creme (CBD based?)
Thank you for any information.
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I am a nurse, so here is what I know, heat for muscle pain, ice for joint (inflammation) pain. Ice can be applied for as long as you want, heat 20 minutes on, 20 minutes off is the rule. Voltaren ( generic is Diclofenac & can be bought everywhere, but cheapest is Walmart’s brand) is an anti-inflammatory medication. This is the topical version of Motrin, Aleve, Ibuprofen meds. This definitely helps if inflammation is the problem. However, most people don’t read the instructions & don’t use enough & rub it in per the instructions. The trick is everyone reacts to topicals differently so it may or may not work for each individual. That being said, joint pain is tough but the rule of thumb in the medical community is ICE…Ice, Compression, Elevation. Good luck. This getting old sucks. 😉