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Originally Posted by MikeVillages
Anyone have an opinion on flaxseed oil?
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Originally Posted by AMB444
Flax oil contains lignans which is a phytoestrogen. So you may want to deep dive into some research to see how that might influence your health.
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Fish oil & flaxseed oil.
Wow, I did not know that. I used to alternate between fish oil and flaxseed oil. My doctor knew that but never said anything. I recently stopped fish oil because they say mercury has been removed from the fish oil but you never know.
I just did a quick google search on “lignans and men", I got: “Several studies show that men who take lignans on a daily basis have a reduced incidence of prostate cancer. Some reports from men experiencing prostate swelling reported reduced swelling within just 30 days of taking lignans”