Quote:
Originally Posted by MikeVillages
I just did a quick google search on “lignans and men", I got: “Several studies show that men who take lignans on a daily basis have a reduced incidence of prostate cancer. Some reports from men experiencing prostate swelling reported reduced swelling within just 30 days of taking lignans”
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Wow I did not know that! I know that flax oil can help some women with hormonal balance but never did any research on how phytoestrogens can effect men's health.