Talk of The Villages Florida - View Single Post - Sciatica Back Pain
Thread: Sciatica Back Pain
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Old 06-03-2024, 02:46 AM
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Everyone is different. Chiro helped me. So did ibuprofen.

Sciatica may be from 20 different causes. Tight IT bands is one of them. A massage gun or tiger tail helps with that. Stretching is mandatory. Or do yoga.