Quote:
Originally Posted by UpNorth
You might want to try a SI belt. You wear it below your waistline and it takes the pressure off. Around $10 or so on Amazon. Works for me!
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Totally agree with the SI belt. I’ve been afflicted with Sciatica from playing pickleball in very cold weather without warming up properly. Avoided tweaking it for a week and it got better on its own with the SI belt. Good luck OP with finding your effective treatment.