Quote:
Originally Posted by Two Bills
I am 84, and only get heat related headaches if I get dehydrated.
Double down on water in excessive heat.
Works for me.
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It is something northerners don't get - Drink, Drink, Drink WATER. That headached is dehydration and you just need to drink water all the time. It happens up North when it is hot, but it ends sooner so people don't learn. Summers in Florida are actually not that bad if you realize a few things - It is nice before 9 AM and After it rains most afternoons. Evenings cool off also. To me it is a different kind of heat than up North. When it gets to 90 in Wisconsin, the humidity is very heavy (not sure how to describe it) versus in Florida. To me it is harder to breath. I am a road biker, and I can ride in Florida when it is 85, but when it gets to 85 in Wisconsin, I have learned to avoid it.....
Bottom line either way - Drink Water is how you avoid headaches. It can be sinus also, but my allergies are WAY better in Florida than up North....
Ed