Quote:
Originally Posted by asianthree
If one isn’t aware of something, how can it cause long term stress?
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Good question. Let's say you are age 25 or 30 and have a good job and lots of friends. You get in a habit of drinking a few beers every day after work. You might NOT realize that you are becoming addicted to alcohol AND you keep gaining weight. You go on for years drinking with friends.One day you wake up with a heart attack. You were not aware of your problem until it was too late. Going forward, you have a bunch of pathetic unhealthy years. You end up with long term stress. There could be other examples, also.