I slipped a disc 30 years ago. Could barely move. Finally, a highly reputable chiropractor fixed me so quickly it was amazing. (in California or I'd recommend) The very first visit gave some relief. About 6 visits and I was good. It did include physical therapy in between and learning proper way to stand, sit etc. No trouble since. My car was rear ended and whipped my neck very badly 20 years ago in New Mexico. Chiropractor again worked wonders. No problem since. I find chiropractic scary, but darn when it comes to bones and disc's, etc., it's right on. They correct the placement of the offending bone or joint.
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