I say this a few times a day when something out of my control happens. “It is what it is”. I will not allow myself to worry about matters until they are in my control.
I learned this a few years ago when seeing “Control Box” in a psychology article. It included things we CAN control in an inner box, and an example of so many things that we cannot around the perimeter. Too bad I learned this so late in my life.,,,
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