[nhkim]

Originally Posted by MandoMan

I live alone, and I’m too lazy to do much cooking beyond heating things up. I eat one meal a day. I put a bag of frozen spinach, broccoli florets, or riced cauliflower (with nothing else in it) in the microwave oven for the minimum time. Salt and lemon juice on the spinach, salt and a little Parmesan cheese on the broccoli, salt and pepper on the riced cauliflower. I pour it into a two quart Corel serving dish after cooking and eat it all.

Then I wash that and open a can of beans, such as black-eyed peas, garbanzos, black beans, pintos, etc. I pour the beans in the dish, give them a squirt of Sriracha sauce, cover with a paper towel, and heat for two minutes. That makes for a delicious entree. I eat the whole can.

Sometimes I pour some Armour beef pre-cooked frozen meatballs in the dish, pour on a 28 ounce can of Tuttorosso crushed tomatoes, then add a lot of dried basil, parsley, and chives and some salt. I cook this in the microwave oven for the time for the meatballs plus about three minutes.

I think your "recipes" are ingenious! I have some questions about your one-meal-a-day diet. What time do you eat it? Do you have snacks or other things during the day? Do you drink a lot of water to make you not hungry? Your grocery bill must be about $50 a week.