This brief podcast discusses studies comparing brain function and regularly taking Zumba classes. Shares how Villagers can access free classes online and make it a new habit for 2025.
To Listen, scroll down and Click "Zumba Gold Benefits" mp3 link below.
To join EZ Zumba LIVE on Zoom, send an email to
zumba@careconnectusa.org and say "I'm in the Villages, and I want to try Zumba at Home!" Elizabeth will send you the invite. These free classes are Mon Wed and Fri at 11 am. Come join the fun.
