Quote:
Originally Posted by tophcfa
BMI is BS. I am 6’1” 195 and my BMI says I am overweight. Work out daily and feel weak and too skinny if I get to 190, which still puts me borderline overweight based on the bogus BMI statistics. Muscle weighs more than fat and people who work out get penalized by the BMI.
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according to the BMI chart that was posted above your post, you are in the ideal weight range for your height. Good job! I'm trying to get there myself.